STRAWBERRY FLAVORED PROTEIN BREAKFAST SHAKE vs CHOCOLATE NUTRITION SHAKE
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED PROTEIN BREAKFAST SHAKE wins in 12 out of 23 nutrient categories
STRAWBERRY FLAVORED PROTEIN BREAKFAST SHAKE: 12
vs
CHOCOLATE NUTRITION SHAKE: 8
(3 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED PROTEIN BREAKFAST SHAKE | CHOCOLATE NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 61 cal | 44 cal | |
| Protein | 3.4 g | 8.8 g | |
| Carbs | 9.8 g | 1.2 g | |
| Fat | 1.7 g | 0.7 g | |
| Fiber | 1.7 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED PROTEIN BREAKFAST SHAKE | CHOCOLATE NUTRITION SHAKE | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Pantothenic acid | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 0.4 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 6.8 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY FLAVORED PROTEIN BREAKFAST SHAKE | CHOCOLATE NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 215 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Magnesium, Mg | 34 MG | 21 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 101 MG | 150 MG | |
| Potassium, K | 176 MG | 135 MG | |
| Selenium, Se | 6 UG | 3 UG | |
| Sodium, Na | 74 MG | 68 MG | |
| Zinc, Zn | 0.8 MG | 1.2 MG |