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Know what is on your plate.

Nestle, CARNATION BREAKFAST ESSENTIALS, COMPLETE NUTRITIONAL DRINK, RICH MILK CHOCOLATE

Breakfast Drinks Nestle USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

46 Calories
4g Protein
4.9g Carbs
1.5g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 38%
Carbs 4.9g 47%
Fat 1.5g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 74mg 3%
Total Carbohydrate 4.9g 2%
Dietary Fiber 0.6g 2%
Total Sugars 3.7g
Protein 4g 8%
Vitamin D 62mcg 310%
Calcium 154mg 12%
Iron 1.4mg 8%
Potassium 166mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.8 MG 29%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Niacin 1.5 MG 10%
Pantothenic acid 0.8 MG 15%
Vitamin B-6 0.2 MG 9%
Vitamin B-12 0.5 UG 19%
Vitamin K (phylloquinone) 6.2 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 37 MG 9%
Phosphorus, P 154 MG 12%
Potassium, K 166 MG 4%
Sodium, Na 74 MG 3%
Zinc, Zn 1.2 MG 10%
Copper, Cu 0.2 MG 17%
Manganese, Mn 0 MG 0%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About CARNATION BREAKFAST ESSENTIALS, COMPLETE NUTRITIONAL DRINK, RICH MILK CHOCOLATE

Rich Milk Chocolate from Carnation Breakfast Essentials uses a sugar-free sweetener approach, relying on acesulfame potassium and sucralose rather than cane sugar. Nonfat milk and complete milk protein form the protein base, with alkalized cocoa giving the chocolate flavor. The calorie count runs quite low for a ready-to-drink bottle. Carrageenan and cellulose gel provide texture. For people managing blood sugar or watching total carbs, the lower sugar load is genuinely useful. The chocolate flavor is mild rather than rich, but it does the job as a fortified morning drink.

Ingredients

NONFAT MILK, WATER, AND LESS THAN 2% OF COMPLETE MILK PROTEIN, CORN OIL, COCOA PROCESSED WITH ALKALI, GUM ACACIA, CELLULOSE GEL AND GUM, MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, SODIUM ASCORBATE, SALT, DATEM, MONO- AND DIGLYCERIDES, DISODIUM PHOSPHATE, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, FERRIC ORTHOPHOSPHATE, ALPHA-TOCOPHERYL ACETATE, NATURAL FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN D3, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, PHYTONADIONE, VITAMIN B12.

Dietary Information

CARNATION BREAKFAST ESSENTIALS, COMPLETE NUTRITIONAL DRINK, RICH MILK CHOCOLATE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CARNATION BREAKFAST ESSENTIALS, COMPLETE NUTRITIONAL DRINK, RICH MILK CHOCOLATE include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 46 calories per 100 grams, CARNATION BREAKFAST ESSENTIALS, COMPLETE NUTRITIONAL DRINK, RICH MILK CHOCOLATE gets 35% of its calories from protein, 43% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nestle, CARNATION BREAKFAST ESSENTIALS, COMPLETE NUTRITIONAL DRINK, RICH MILK CHOCOLATE

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