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Know what is on your plate.

Mondelez, GOOD THINS CRACKERS SWEET POTATO 1X0.73 OZ

Biscuits/Cookies Mondelez International Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

435 Calories
4.8g Protein
72.5g Carbs
12.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 5%
Carbs 72.5g 81%
Fat 12.1g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 12.1g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 652mg 28%
Total Carbohydrate 72.5g 26%
Dietary Fiber 0g 0%
Total Sugars 14.5g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 193mg 15%
Iron 1.9mg 11%
Potassium 821mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 193 MG 15%
Iron, Fe 1.9 MG 11%
Potassium, K 821 MG 17%
Sodium, Na 652 MG 28%

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About GOOD THINS CRACKERS SWEET POTATO 1X0.73 OZ

Good Thins Sweet Potato Crackers from Mondelez International are light potato flour crackers with sweet potato powder in the Biscuits/Cookies category. A 20.7g serving provides 435 calories, 72.46g carbs, 12.08g fat, and 4.83g protein. Crisp and lightly sweet, these crackers offer a potato-based alternative to standard wheat crackers.

Ingredients

INGREDIENTS: POTATO FLOUR, CORNSTARCH, SWEET POTATO POWDER, CANOLA OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), BROWN SUGAR, SOY LECITHIN, SALT, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in GOOD THINS CRACKERS SWEET POTATO 1X0.73 OZ include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 435 calories per 100 grams, GOOD THINS CRACKERS SWEET POTATO 1X0.73 OZ gets 4% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, GOOD THINS CRACKERS SWEET POTATO 1X0.73 OZ

See how Mondelez, GOOD THINS CRACKERS SWEET POTATO 1X0.73 OZ compares to other foods in terms of nutrition:

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