GOOD THINS CRACKERS SWEET POTATO 1X0.73 OZ vs NABISCO HONEY MAID LUNCHBOX CRACKER GO PAKS CINNAMON 1X1 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOOD THINS CRACKERS SWEET POTATO 1X0.73 OZ: 4
vs
NABISCO HONEY MAID LUNCHBOX CRACKER GO PAKS CINNAMON 1X1 OZ: 4
(3 ties)
Overview
| Nutrient | GOOD THINS CRACKERS SWEET POTATO 1X0.73 OZ | NABISCO HONEY MAID LUNCHBOX CRACKER GO PAKS CINNAMON 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 435 cal | 429 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 72.5 g | 78.6 g | |
| Fat | 12.1 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS SWEET POTATO 1X0.73 OZ | NABISCO HONEY MAID LUNCHBOX CRACKER GO PAKS CINNAMON 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD THINS CRACKERS SWEET POTATO 1X0.73 OZ | NABISCO HONEY MAID LUNCHBOX CRACKER GO PAKS CINNAMON 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 821 MG | 161 MG | |
| Sodium, Na | 652 MG | 571 MG |