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Mapco Express — GOOD LIVIN', NUT & CHOCOLATE TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Mapco Express Branded
500 Calories
14.3g Protein
46.4g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 46.4g 50%
Fat 32.1g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 179 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nosher's Choice — NUTTY NATURALS, TRAIL MIX 500 14.3g 42.9g 32.1g International Commodity Distributors — SMOKEHOUSE ALMONDS 608 22.5g 15g 55g International Commodity Distributors — JAPONESE CACAHUATE 500 17.9g 53.6g 21.4g International Commodity Distributors — DAVIS LEWIS ORCHARDS, ALMONDS 582 14.3g 21.4g 50g International Commodity Distributors — ORCHARD SNACKS, BUTTER TOFFEE PEANUTS 475 12.5g 62.5g 25g DesignPac Gifts — KENSINGTON, FESTIVE PRETZELS 500 7.1g 67.9g 21.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About GOOD LIVIN', NUT & CHOCOLATE TRAIL MIX

Good Livin Nut and Chocolate Trail Mix from Mapco Express combines oil-roasted peanuts, cashews, almonds, raisins, and chocolate-coated gems. Each 28g serving delivers 500 calories, 14.29g of protein, and 7.1g of fiber, making it a calorie-dense, high-fiber trail mix for on-the-go snacking.

Ingredients

PEANUTS-ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA), SALT, RAISINS - WITH SULFUR DIOXIDE ADDED AS A PRESERVATIVE, CHOCOLATE GEMS - CONFECTIONERY COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR]), SUGAR, COLORING (INCLUDES BLUE 2 LAKE, BLUE 1 LAKE, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, YELLOW 5, BLUE 1), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE, CASHEWS AND ALMONDS-ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA), SALT

Dietary Information

GOOD LIVIN', NUT & CHOCOLATE TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, GOOD LIVIN', NUT & CHOCOLATE TRAIL MIX gets 11% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mapco Express — GOOD LIVIN', NUT & CHOCOLATE TRAIL MIX

See how Mapco Express — GOOD LIVIN', NUT & CHOCOLATE TRAIL MIX compares to other foods in terms of nutrition:

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