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Know what is on your plate.

Mapco Express, GOOD LIVIN', FLAVORED CASHEWS, HONEY, HONEY

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
10.7g Protein
53.6g Carbs
32.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 53.6g 56%
Fat 32.1g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About GOOD LIVIN', FLAVORED CASHEWS, HONEY, HONEY

Good Livin' Honey Flavored Cashews from Mapco Express provide 500 calories per 28g serving, with 10.71g of protein, 32.14g of fat, and 53.57g of carbs. Roasted in oil and coated with a honey-maltodextrin blend, these cashews are a calorie-dense nut snack with 3.6g of fiber per serving.

Ingredients

CASHEWS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SUGAR, HONEY, MALTODEXTRIN, FRUCTOSE, CORN STARCH, WHEAT STARCH, SOY LECITHIN, CALCIUM STEARATE, SALT, XANTHAN GUM, NATURAL HONEY FLAVOR.

Dietary Information

Notable micronutrients in GOOD LIVIN', FLAVORED CASHEWS, HONEY, HONEY include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GOOD LIVIN', FLAVORED CASHEWS, HONEY, HONEY gets 9% of its calories from protein, 43% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mapco Express, GOOD LIVIN', FLAVORED CASHEWS, HONEY, HONEY

See how Mapco Express, GOOD LIVIN', FLAVORED CASHEWS, HONEY, HONEY compares to other foods in terms of nutrition:

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