Mapco Express — GOOD LIVIN', COUNTRY TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About GOOD LIVIN', COUNTRY TRAIL MIX
Good Livin' Country Trail Mix combines raisins, peanuts, sunflower kernels, almonds, cashews, and candy-coated chocolate pieces. A 36g serving has 556 calories, 16.7g protein, 38.9g carbs, 36.1g fat, and 8.3g fiber. The high fiber and protein content from the mixed nuts and seeds make it a reasonable convenience store snack for sustaining energy between meals.
Ingredients
RAISINS, PEANUTS, CANDY PIECES (SUGAR, COCOA, HYDROGENATED PALM KERNEL OIL, WHEY, ARTIFICIAL COLOR [INCLUDING BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, CARAMEL], NONFAT DRY MILK POWDER, CORN SYRUP, SOY LECITHIN [EMULSIFIER], CARNAUBA WAX, DEXTRIN, VANILLIN [ARTIFICIAL FLAVOR]), SUNFLOWER KERNELS, ALMONDS, CASHEWS, COTTONSEED AND PEANUT OILS.
Dietary Information
GOOD LIVIN', COUNTRY TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 556 calories per 100 grams, GOOD LIVIN', COUNTRY TRAIL MIX gets 12% of its calories from protein, 28% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mapco Express — GOOD LIVIN', COUNTRY TRAIL MIX
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