TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 168 MG | 7% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About TRAIL MIX
TRAIL MIX is a high-calorie food with 511 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 46.4g of carbohydrates, and 28.6g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DRIED CRANBERRIES, ROASTED ALMONDS, ROASTED CASHEWS, (ORG) TURKISH SULTANA RAISINS, (ORG) SUNFLOWER SEEDS, (ORG) PUMPKIN SEEDS, (ORG) THOMPSON RAISINS, ROASTED MACADAMIA NUTS, (ORG) ROASTED PISTACHIOS, (ORG) GOJI BERRIES, (ORG) MULBERRIES, (ORG): DATES, CACAO POWDER, APRICOTS (MAY CONTAIN ORG RICE FLOUR), SESAME SEEDS, COCONUT, GOJI POWDER), NATURAL FLAVORS, SUNFLOWER OIL, SEA SALT.
Dietary Information
TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 511 calories per 100 grams, TRAIL MIX gets 11% of its calories from protein, 36% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX
See how TRAIL MIX compares to other foods in terms of nutrition:
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