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Topco Associates — GOLDEN SWEET WHOLE KERNEL CORN WITH RED & GREEN PEPPERS, RED & GREEN PEPPERS

Canned Vegetables Topco Associates, Inc. Branded
94 Calories
1.2g Protein
14.1g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.2g 4%
Total Sugars 5.9g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0mg 0%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 7%
Carbs 14.1g 89%
Fat 0.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 109 MG 2%
Sodium, Na 271 MG 12%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Kroger — SLICED BAMBOO SHOOTS 9 0.9g 1.7g 0g Kroger — WHOLE BABY CORN 27 1.5g 4.6g 0g Soofer — STUFFED CABBAGE LEAVES 171 1.7g 19.2g 9.2g Edward & Sons Trading — MORE THAN FAIR, QUARTERED ARTICHOKE HEARTS 47 3.5g 9.4g 0g Cachere Distributing — GEFEN, MUSHROOMS PIECES & STEMS 15 1.5g 2.3g 0g Acme Food — SHIITAKE MUSHROOMS 25 2.5g 3.3g 0g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About GOLDEN SWEET WHOLE KERNEL CORN WITH RED & GREEN PEPPERS, RED & GREEN PEPPERS

Food Club Golden Sweet Whole Kernel Corn with Red and Green Peppers is a canned corn and bell pepper blend from Topco Associates. An 85g serving provides 94 calories, 14.12g carbs, 1.18g protein, 0.59g fat, and 1.2g fiber. A colorful, low-fat canned vegetable blend that adds both nutrition and visual appeal to meals and sides.

Ingredients

CORN, WATER, RED AND GREEN BELL PEPPERS, SUGAR, SALT.

Dietary Information

GOLDEN SWEET WHOLE KERNEL CORN WITH RED & GREEN PEPPERS, RED & GREEN PEPPERS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, GOLDEN SWEET WHOLE KERNEL CORN WITH RED & GREEN PEPPERS, RED & GREEN PEPPERS gets 5% of its calories from protein, 60% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates — GOLDEN SWEET WHOLE KERNEL CORN WITH RED & GREEN PEPPERS, RED & GREEN PEPPERS

See how Topco Associates — GOLDEN SWEET WHOLE KERNEL CORN WITH RED & GREEN PEPPERS, RED & GREEN PEPPERS compares to other foods in terms of nutrition:

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