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Festive Finer — GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET

Canned Vegetables Festive Finer Foods Branded
48 Calories
1.6g Protein
9.6g Carbs
0.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 9.6g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 13%
Carbs 9.6g 80%
Fat 0.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 112 MG 2%
Sodium, Na 160 MG 7%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
HY-VEE — PUMPKIN PIE, PUMPKIN 42 1.7g 9.2g 0g BROOKSHIRE'S — SLICED CARROTS 25 0.8g 5g 0g CLOVER VALLEY — SLICED CARROTS 16 0.8g 3.2g 0g CLOVER VALLEY — SLICED POTATOES 55 1.8g 10.9g 0g Harris-Teeter — HARRIS TEETER, H.T. TRADERS, MIXED STIR-FRY VEGETABLES 12 0.8g 3.3g 0g Harris-Teeter — HARRIS TEETER, H.T. TRADERS, WHOLE PEELED STRAW MUSHROOMS 15 1.5g 2.3g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET

Avenue golden sweet whole kernel corn is canned simply with water and salt, preserving the natural sweetness of the corn without any added sugar or artificial ingredients. The golden kernels are tender and ready to use straight from the can, whether you stir them into chili, fold them into cornbread batter, or add them to a quick rice and bean bowl. Provides a modest amount of fiber and is easy to keep stocked as a versatile pantry staple.

Ingredients

CORN, WATER, SALT.

Dietary Information

GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Festive Finer — GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET

See how Festive Finer — GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET compares to other foods in terms of nutrition:

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