BROOKSHIRE'S, SLICED CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SLICED CARROTS
Brookshire's Sliced Carrots are a canned vegetable product packed in water with minimal processing. Per 100 g, they provide 25 calories, 5 g of carbohydrates, 0.8 g of protein, and no fat. Fiber content is 1.7 g per 100 g. The ingredient list is short -- carrots, water, salt, and calcium chloride, the latter used to maintain texture during the canning process. Sodium content from added salt is the primary nutritional consideration. Canned carrots retain beta-carotene (a precursor to vitamin A) reasonably well through the canning process. A convenient, shelf-stable vegetable option; rinsing before use can reduce sodium content significantly for those monitoring intake.
Ingredients
CARROTS, WATER, SALT, CALCIUM CHLORIDE.
Dietary Information
SLICED CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, SLICED CARROTS gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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