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HY-VEE, PUMPKIN PIE, PUMPKIN

Canned Vegetables HY-VEE Branded
42 Calories
1.7g Protein
9.2g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 9.2g 3%
Dietary Fiber 2.5g 9%
Total Sugars 3.3g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 15%
Carbs 9.2g 85%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 8 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Topco Associates, PEAS & SLICED CARROTS 48 2.4g 8g 0.4g Topco Associates, SLICED WHITE POTATOES 42 0.6g 9.1g 0g Topco Associates, DICED BEETS 33 0.8g 7.5g 0g Hy-Vee, FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g Hy-Vee, WHOLE KERNEL GOLDEN CORN 64 1.6g 13.6g 0.8g Del Monte, SWEET PEAS 64 3.2g 12.8g 0g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About PUMPKIN PIE, PUMPKIN

Plain canned pumpkin puree from Hy-Vee, with a single ingredient: pumpkin. Per 100 g it provides only 42 calories, 9.2 g carbohydrates, 1.7 g protein, and no fat, with a notable 2.5 g dietary fiber. The low calorie density and clean label make it versatile across sweet and savory applications -- pie filling, soups, smoothies, or baked goods. It is naturally free of sodium, fat, and added sugar in this form. A good source of beta-carotene, consistent with the deep orange color of winter squash varieties used for canning.

Ingredients

PUMPKIN.

Dietary Information

PUMPKIN PIE, PUMPKIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, PUMPKIN PIE, PUMPKIN gets 16% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HY-VEE, PUMPKIN PIE, PUMPKIN

See how HY-VEE, PUMPKIN PIE, PUMPKIN compares to other foods in terms of nutrition:

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