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Know what is on your plate.

Higher Taste, GOLDEN SLICE OVEN BAKED TOFU INFUSED WITH CURRY SPICES, TOPPED WITH FRESH RAINBOW SLAW, GOLDEN SLICE

Prepared Subs & Sandwiches The Higher Taste, Ltd. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

246 Calories
12.7g Protein
28.2g Carbs
9.2g Fat
4.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.7g 25%
Carbs 28.2g 56%
Fat 9.2g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 254mg 11%
Total Carbohydrate 28.2g 10%
Dietary Fiber 4.9g 18%
Total Sugars 2.8g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 3.2mg 18%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 3.2 MG 18%
Potassium, K 85 MG 2%
Sodium, Na 254 MG 11%

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • Good source of dietary fiber (4.9g per 100g).

About GOLDEN SLICE OVEN BAKED TOFU INFUSED WITH CURRY SPICES, TOPPED WITH FRESH RAINBOW SLAW, GOLDEN SLICE

GOLDEN SLICE OVEN BAKED TOFU INFUSED WITH CURRY SPICES, TOPPED WITH FRESH RAINBOW SLAW, GOLDEN SLICE is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 28.2g of carbohydrates, and 9.2g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

BUN (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE OIL BLEND (75% CANOLA OIL, 25% OLIVE OIL), CULTURED WHEAT STARCH, SALT, BAKER'S YEAST, DRY MALT, SUNFLOWER SEEDS, POPPY SEEDS, CRUMB SOFTENER (WHEAT FLOUR, DEXTROSE, ENZYMES), SESAME SEEDS, FLAX SEEDS), BAKED TOFU (NON-GMO SOYBEANS, WATER, MAGNESIUM CHLORIDE), NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE, THIAMIN, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), EXPELLER-PRESSED SAFFLOWER OIL CABBAGE, CARROTS, VEGENAISE (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT MUSTARD FLOUR & LEMON JUICE CONCENTRATE) SPICES.

Calorie Breakdown

At 246 calories per 100 grams, GOLDEN SLICE OVEN BAKED TOFU INFUSED WITH CURRY SPICES, TOPPED WITH FRESH RAINBOW SLAW, GOLDEN SLICE gets 21% of its calories from protein, 46% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Higher Taste, GOLDEN SLICE OVEN BAKED TOFU INFUSED WITH CURRY SPICES, TOPPED WITH FRESH RAINBOW SLAW, GOLDEN SLICE

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