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GOLDEN RAISINS, SOUR WATERMELON

Wholesome Snacks Sun-Maid Growers of California Branded
321 Calories
3.6g Protein
78.6g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 71.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 78.6g 96%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 1.8 MG 10%
Potassium, K 750 MG 16%
Sodium, Na 36 MG 2%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
TROPICAL BLEND CRUNCH DRIED FRUIT SNACKS 389 0g 94.4g 0g APPLE HARVEST CRUNCH DRIED FRUIT SNACKS 389 0g 94.4g 0g CHILI SPICED MANGO 357 0g 85.7g 0g FRUITY GO, APPLESAUCE 50 0g 14.4g 0g FRUITY GO, APPLE CINNAMON APPLESAUCE, APPLE CINNAMON 50 0g 14.4g 0g SUN DRIED RAISINS 325 2.5g 77.5g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About GOLDEN RAISINS, SOUR WATERMELON

GOLDEN RAISINS, SOUR WATERMELON is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 78.6g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

CALIFORNIA GOLDEN RAISINS, LESS THAN 2%: NATURAL FLAVORS, SUNFLOWER OIL, MALIC ACID, FRUIT AND VEGETABLE JUICES (FOR COLOR), SULFUR DIOXIDE (SULFITES ADDED AS A PRESERVATIVE).

Dietary Information

GOLDEN RAISINS, SOUR WATERMELON is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 321 calories per 100 grams, GOLDEN RAISINS, SOUR WATERMELON gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOLDEN RAISINS, SOUR WATERMELON

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