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KROGER, UNSWEETENED APPLE SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
About KROGER, UNSWEETENED APPLE SAUCE
Kroger Unsweetened Apple Sauce is a single-serve snack product from The Kroger Co.'s Kroger private label, containing just two ingredients: apples and ascorbic acid used to protect color. No added sugar, no artificial flavors, no preservatives beyond the vitamin C. This makes it one of the cleaner convenience snack options available in the Kroger lineup and well aligned with consumer demand for shorter, recognizable ingredient lists in packaged fruit products.
Nutritionally, the applesauce delivers 50 calories per 100 grams, composed almost entirely of natural fruit carbohydrates at 13.3 grams with 1.1 grams of dietary fiber. Fat and protein are both at zero. This is a low-calorie-density food that provides some fruit-derived fiber and naturally occurring sugars from the apples. It is free of all major allergens including wheat, soy, dairy, eggs, tree nuts, peanuts, and fish.
This product is naturally gluten-free, vegan, and appropriate for a wide range of dietary approaches including low-fat, low-protein, and high-fruit eating patterns. It is particularly useful as a fat substitute in baking, where unsweetened applesauce can replace oil or butter in muffins and quick breads to reduce overall fat content. As a snack it is commonly offered to young children and is appropriate for individuals on low-sodium or heart-healthy diets. The serving size of 90 grams reflects a typical single-serving applesauce cup portion.
Ingredients
APPLES, ASCORBIC ACID (TO PROTECT COLOR).
Dietary Information
KROGER, UNSWEETENED APPLE SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, KROGER, UNSWEETENED APPLE SAUCE gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KROGER, UNSWEETENED APPLE SAUCE
See how KROGER, UNSWEETENED APPLE SAUCE compares to other foods in terms of nutrition:
- KROGER, UNSWEETENED APPLE SAUCE vs Wal-Mart, DRIED BLUEBERRIES
- KROGER, UNSWEETENED APPLE SAUCE vs Wal-Mart, TROPICAL A MIX OF RAISINS, SWEETENED DRIED PINEAPPLE, BANANA CHIPS, DRIED PAPAYA AND COCONUT DRIED FRUIT MIX, TROPICAL
- KROGER, UNSWEETENED APPLE SAUCE vs Dang, COCONUT CHIPS, ORIGINAL
- KROGER, UNSWEETENED APPLE SAUCE vs Del Monte, FRUIT & VEGGIE PUREES & JUICES, PEACH-MANGO
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