GOLDEN RAISINS vs CARAMEL APPLE CHIPS
Nutrition comparison per 100 g serving
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GOLDEN RAISINS wins in 5 out of 10 nutrient categories
GOLDEN RAISINS: 5
vs
CARAMEL APPLE CHIPS: 2
(3 ties)
Overview
| Nutrient | GOLDEN RAISINS | CARAMEL APPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 71.4 g | |
| Fat | 0 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLDEN RAISINS | CARAMEL APPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 750 MG | 321 MG | |
| Sodium, Na | 36 MG | 54 MG |