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Raley's, GOLDEN RAISINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 1,107 MG | 24% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Potassium, K (24% DV).
About GOLDEN RAISINS
Raley's golden raisins made from seedless golden light raisins preserved with sulfur dioxide to maintain their light golden color, two ingredients. Per 28g serving: 464 calories, 3.57g protein, 110.71g carbs, and 7.1g fiber. Without sulfur dioxide treatment, golden raisins would darken to the same brown as regular raisins. Used in baking, trail mix, and grain dishes.
Ingredients
SEEDLESS GOLDEN LIGHT RAISINS, SULFUR DIOXIDE TO PRESERVE COLORS.
Dietary Information
GOLDEN RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLDEN RAISINS include Potassium, K (24% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, GOLDEN RAISINS gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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