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Know what is on your plate.

Whole, GOLDEN MANGO ORGANIC PASSIONFRUIT JUICE, COCONUT CREAM, CHIA SEEDS & TURMERIC, TOPPED WITH BLUEBERRIES AND MANGO CHIA SEED BOWL, GOLDEN MANGO

Frozen Fruit & Fruit Juice Concentrates Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

109 Calories
2.3g Protein
13.2g Carbs
5.8g Fat
4.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.3g 11%
Carbs 13.2g 62%
Fat 5.8g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 13.2g 5%
Dietary Fiber 4.6g 16%
Total Sugars 8.1g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 1.0mg 5%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.4 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 1.0 MG 5%
Potassium, K 161 MG 3%
Sodium, Na 3 MG 0%

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Good source of dietary fiber (4.6g per 100g).

About GOLDEN MANGO ORGANIC PASSIONFRUIT JUICE, COCONUT CREAM, CHIA SEEDS & TURMERIC, TOPPED WITH BLUEBERRIES AND MANGO CHIA SEED BOWL, GOLDEN MANGO

GOLDEN MANGO ORGANIC PASSIONFRUIT JUICE, COCONUT CREAM, CHIA SEEDS & TURMERIC, TOPPED WITH BLUEBERRIES AND MANGO CHIA SEED BOWL, GOLDEN MANGO is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 13.2g of carbohydrates, and 5.8g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

ORGANIC COCONUT CREAM (ORGANIC COCONUT, WATER), ORGANIC MANGO PUREE, ORGANIC BLUEBERRIES, ORGANIC MANGOES, ORGANIC BLACK CHIA SEED, ORGANIC PASSIONFRUIT JUICE, ORGANIC TURMERIC (COLOR), ORGANIC MONK FRUIT EXTRACT.

Calorie Breakdown

At 109 calories per 100 grams, GOLDEN MANGO ORGANIC PASSIONFRUIT JUICE, COCONUT CREAM, CHIA SEEDS & TURMERIC, TOPPED WITH BLUEBERRIES AND MANGO CHIA SEED BOWL, GOLDEN MANGO gets 8% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Whole, GOLDEN MANGO ORGANIC PASSIONFRUIT JUICE, COCONUT CREAM, CHIA SEEDS & TURMERIC, TOPPED WITH BLUEBERRIES AND MANGO CHIA SEED BOWL, GOLDEN MANGO

See how Whole, GOLDEN MANGO ORGANIC PASSIONFRUIT JUICE, COCONUT CREAM, CHIA SEEDS & TURMERIC, TOPPED WITH BLUEBERRIES AND MANGO CHIA SEED BOWL, GOLDEN MANGO compares to other foods in terms of nutrition:

More in Frozen Fruit & Fruit Juice Concentrates

Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.

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