GOLDEN MANGO ORGANIC PASSIONFRUIT JUICE vs 100% GRAPEFRUIT JUICE FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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GOLDEN MANGO ORGANIC PASSIONFRUIT JUICE wins in 7 out of 15 nutrient categories
GOLDEN MANGO ORGANIC PASSIONFRUIT JUICE: 7
vs
100% GRAPEFRUIT JUICE FROZEN CONCENTRATE: 6
(2 ties)
Overview
| Nutrient | GOLDEN MANGO ORGANIC PASSIONFRUIT JUICE | 100% GRAPEFRUIT JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 109 cal | 157 cal | |
| Protein | 2.3 g | 1.4 g | |
| Carbs | 13.2 g | 38.6 g | |
| Fat | 5.8 g | 0 g | |
| Fiber | 4.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN MANGO ORGANIC PASSIONFRUIT JUICE | 100% GRAPEFRUIT JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 11 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 14.4 MG | 102.9 MG |
Minerals
| Mineral | GOLDEN MANGO ORGANIC PASSIONFRUIT JUICE | 100% GRAPEFRUIT JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 34 MG | |
| Phosphorus, P | 0 MG | 29 MG | |
| Potassium, K | 161 MG | 443 MG | |
| Sodium, Na | 3 MG | 0 MG |