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GOLDEN HAMBURGER BUNS, GOLDEN

Breads & Buns Bimbo Bakeries USA, Inc. Branded
282 Calories
9.0g Protein
48.7g Carbs
5.8g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 48.7g 18%
Dietary Fiber 1.3g 5%
Total Sugars 5.1g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 3.6mg 20%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 14%
Carbs 48.7g 77%
Fat 5.8g 9%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 3.2 MG 20%
Folate, total 119 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 3.6 MG 20%
Potassium, K 115 MG 2%
Sodium, Na 321 MG 14%
Zinc, Zn 2.8 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PINEAPPLE BUN 400 10g 60g 14g JUMBO BAGELS 263 9.1g 54.6g 1.5g VERY BERRY BAGELS 268 9.9g 54.9g 1.4g SESAME SEMOLINA BREAD 281 7.0g 49.1g 6.1g WHOLE WHEAT PITA 271 16.7g 52.1g 0g ORGANIC WHITE BREAD 241 6.9g 48.3g 3.5g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Zinc, Zn (26% DV).
  • Good source of Niacin (20% DV).
  • Good source of Folate, total (30% DV).

About GOLDEN HAMBURGER BUNS, GOLDEN

GOLDEN HAMBURGER BUNS, GOLDEN is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 48.7g of carbohydrates, and 5.8g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED BLEACHED FLOUR [WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON], WATER, SUGAR, VEGETABLE OIL [PALM AND/OR FRACTIONATED PALM AND CANOLA OIL], YEAST, WHEAT GLUTEN, GLAZING AGENT [WATER, VEGETABLE SHORTENING (SUNFLOWER OIL/CANOLA OIL), VEGETABLE PROTEIN (PEA, POTATO, FAVA BEAN), DEXTROSE, MALTODEXTRIN, CORN STARCH], CULTURED WHEAT FLOUR, WHEAT FLOUR, SALT, WHEAT STARCH, MONOGLYCERIDES, CORN FLOUR, POTASSIUM CHLORIDE (SALT), LACTIC ACID, XANTHAN GUM, SPICE AND COLORING (TURMERIC, ANNATTO), ENRICHMENT (ZINC OXIDE).

Dietary Information

Notable micronutrients in GOLDEN HAMBURGER BUNS, GOLDEN include Folate, total (30% DV) , Zinc, Zn (26% DV) , Iron, Fe (20% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, GOLDEN HAMBURGER BUNS, GOLDEN gets 13% of its calories from protein, 69% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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