GOLDEN FLUFF, POPCORN, ONION N' GARLIC, ONION N' GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 771 MG | 34% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (34% DV).
About GOLDEN FLUFF, POPCORN, ONION N' GARLIC, ONION N' GARLIC
Onion and garlic flavored popcorn from Golden Fluff, a kosher snack producer. Per 100g, it provides 464 calories, 10.7g protein, 67.9g carbohydrates, 17.9g fat, and 10.7g fiber. Made from select popcorn popped in rice bran, canola, corn, and/or soybean oil, with a savory seasoning of onion powder, garlic powder, onion oil, yeast extract, paprika, maltodextrin, sugar, and salt. Beta carotene adds color. Contains soy. Free from dairy and wheat. The 10.7g fiber per 100g reflects the whole-grain nature of popcorn. A savory, aromatic flavored popcorn suitable for those who prefer bold seasoning over sweet or buttery profiles. The yeast extract contributes a mild umami backbone to the onion-garlic seasoning.
Ingredients
SELECT POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: RICE BRAN, CANOLA, CORN AND/OR SOYBEAN OIL), SALT, BETA CAROTENE FOR COLOR. SEASONING: SUGAR, ONION POWDER, SALT, MALTODEXTRIN, YEAST EXTRACT, GARLIC POWDER, PAPRIKA, ONION OIL.
Dietary Information
GOLDEN FLUFF, POPCORN, ONION N' GARLIC, ONION N' GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLDEN FLUFF, POPCORN, ONION N' GARLIC, ONION N' GARLIC include Sodium, Na (34% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, GOLDEN FLUFF, POPCORN, ONION N' GARLIC, ONION N' GARLIC gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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