GOLDEN FLUFF vs SUPERIOR NUT & CANDY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOLDEN FLUFF: 4
vs
SUPERIOR NUT & CANDY: 4
(2 ties)
Overview
| Nutrient | GOLDEN FLUFF | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calories | 464 cal | 588 cal | |
| Protein | 10.7 g | 20.6 g | |
| Carbs | 67.9 g | 23.5 g | |
| Fat | 17.9 g | 52.9 g | |
| Fiber | 10.7 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN FLUFF | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN FLUFF | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 294 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Sodium, Na | 771 MG | 412 MG |