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Calise & Sons Bakery, GOLDEN FLAX SEED SCALA BREAD

Breads & Buns Calise & Sons Bakery Inc. Branded
296 Calories
7.4g Protein
55.6g Carbs
3.7g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 296
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 556mg 24%
Total Carbohydrate 55.6g 20%
Dietary Fiber 3.7g 13%
Total Sugars 0g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 3.3mg 19%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 11%
Carbs 55.6g 83%
Fat 3.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 3.3 MG 19%
Potassium, K 111 MG 2%
Sodium, Na 556 MG 24%

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Food Calories Protein Carbs Fat
Perfection Bakeries, HONEY WHEAT BREAD, HONEY WHEAT 286 7.1g 53.6g 3.6g Perfection Bakeries, HONEY 7 GRAINS HALF LOAF BREAD, HONEY 7 GRAINS 286 10.7g 50g 3.6g Kroger, ROUND TOP WHITE ENRICHED BREAD 269 7.7g 53.9g 3.9g Supervalu, ALBERTSON'S, WHITE BREAD 231 7.7g 46.2g 3.9g Supervalu, SANDWICH WHEAT BREAD, SANDWICH WHEAT 255 10.6g 48.9g 3.2g Supervalu, ULTRA THIN PIZZA CRUST 288 9.6g 53.9g 5.8g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Sodium, Na (24% DV).

About GOLDEN FLAX SEED SCALA BREAD

Calise Bakery's golden flax seed scala bread starts from enriched unbleached wheat flour and malted barley flour, then adds water, a touch of ascorbic acid and calcium sulfate, canola oil, cultured wheat flour, wheat gluten, salt, sugar, vinegar, yeast, golden flaxseed, and corn meal. It is a yeasted bread with some added sugar in the mix, and a 27 gram slice gives 296 calories, 7.41 g protein, 3.70 g fat, 55.56 g carbs, and 3.70 g fiber.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR UNBLEACHED, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF ASCORBIC ACID, CALCIUM SULFATE, ENZYMES, CANOLA OIL, CULTURED WHEAT FLOUR, WHEAT GLUTEN, SALT, SUGAR, VINEGAR, YEAST, GOLDEN FLAXSEED, CORN MEAL

Dietary Information

Notable micronutrients in GOLDEN FLAX SEED SCALA BREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 296 calories per 100 grams, GOLDEN FLAX SEED SCALA BREAD gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Calise & Sons Bakery, GOLDEN FLAX SEED SCALA BREAD

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