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Kid Vids Educational Entertainment, GOJI BERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 7.7 MG | 43% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (43% DV).
- Good source of Vitamin C, total ascorbic acid (48% DV).
About GOJI BERRIES
Nutty and Fruity Goji Berries from Kid Vids Educational Entertainment are a single-ingredient dried fruit delivering 400 calories per 28g serving, with 14.29g of protein, 67.86g of carbs, 5g of fat, and 7.1g of fiber. A nutrient-dense, high-fiber dried superfruit rich in plant-based protein for snacking and baking.
Ingredients
GOJI BERRIES.
Dietary Information
GOJI BERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOJI BERRIES include Vitamin C, total ascorbic acid (48% DV) , and Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GOJI BERRIES gets 14% of its calories from protein, 68% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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