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Kid Vids Educational Entertainment, GOJI BERRIES

Wholesome Snacks Kid Vids Educational Entertainment Branded
400 Calories
14.3g Protein
67.9g Carbs
5g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 53.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 7.7mg 43%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 67.9g 78%
Fat 5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.9 MG 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 7.7 MG 43%
Sodium, Na 300 MG 13%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
National Fruit Product, CHUNKY APPLE SAUCE 71 0g 17.7g 0g National Fruit Product, APPLE SAUCE, CHUNKY CINNAMON 80 0g 19.5g 0g Wal-Mart, GLUCOSE GEL, FRUIT PUNCH 182 0g 48.5g 0g Sunsweet Growers, PACIFIC TROPICALS, PHILIPPINE MANGO 325 2.5g 77.5g 0g Strapworks, FRUIT & VEGGIEZ, BOATIN' BANANA, APPLE, YELLOW CARROT, BANANA 67 0g 17.8g 0g Active Enterprises Limited, CRISPY MANDARIN SLICES 333 0g 77.8g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (43% DV).
  • Good source of Vitamin C, total ascorbic acid (48% DV).

About GOJI BERRIES

Nutty and Fruity Goji Berries from Kid Vids Educational Entertainment are a single-ingredient dried fruit delivering 400 calories per 28g serving, with 14.29g of protein, 67.86g of carbs, 5g of fat, and 7.1g of fiber. A nutrient-dense, high-fiber dried superfruit rich in plant-based protein for snacking and baking.

Ingredients

GOJI BERRIES.

Dietary Information

GOJI BERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOJI BERRIES include Vitamin C, total ascorbic acid (48% DV) , and Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, GOJI BERRIES gets 14% of its calories from protein, 68% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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