SUN-MAID, CALIFORNIA PITTED PRUNES DRIED PLUMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 725 MG | 15% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About SUN-MAID, CALIFORNIA PITTED PRUNES DRIED PLUMS
Sun-Maid California Pitted Prunes are dried pitted plums preserved with potassium sorbate. Per 100g: 250 calories, 65g carbs, 2.5g protein, no fat, and 7.5g fiber. A well-known source of dietary fiber and a natural choice for digestive support. Good as a standalone snack, chopped into oatmeal, or used in baking and braised meat dishes.
Ingredients
CALIFORNIA DRIED PITTED PLUMS (PITTED PRUNES). POTASSIUM SORBATE ADDED AS A PRESERVATIVE.
Dietary Information
SUN-MAID, CALIFORNIA PITTED PRUNES DRIED PLUMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, SUN-MAID, CALIFORNIA PITTED PRUNES DRIED PLUMS gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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