Topco Associates, RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 775 MG | 16% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About RAISINS
Full Circle Organic Raisins are dried organic grapes, nothing else. Naturally sweet and concentrated in sugar from the drying process, they also carry meaningful fiber and the kind of quick-digesting carbohydrate that makes them popular before or after exercise. No added sugar here, which distinguishes them from some flavored dried fruit products. Dense, chewy, and useful in oatmeal, trail mix, baked goods, or eaten straight.
Ingredients
ORGANIC RAISINS.
Dietary Information
RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, RAISINS gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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