GOAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
About GOAT MILK
GOAT MILK is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 4.2g of carbohydrates, and 3.8g of fat. This food belongs to the Milk category.
Dietary Information
GOAT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, GOAT MILK gets 20% of its calories from protein, 26% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GOAT MILK
See how GOAT MILK compares to other foods in terms of nutrition:
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- GOAT MILK vs SHAW FARM, FRESH ORGANIC MILK
- GOAT MILK vs 2% REDUCED FAT WHITE MILK
More in Milk
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