GRB PURE GHEE, 16.90 FL OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About GRB PURE GHEE, 16.90 FL OZ
This is a clarified butter product, also known as ghee, derived solely from milk fat. Nutritionally, it is a highly concentrated source of energy, providing 900 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates.
Ghee is primarily composed of saturated fat and should be consumed in moderation as part of a balanced diet. While it offers a rich flavor and can be used in cooking at high temperatures, its high-fat content means it should be used judiciously, especially for those monitoring their saturated fat intake or overall caloric consumption. It can be used as a cooking fat or flavoring agent.
Ingredients
MILK FAT
Dietary Information
GRB PURE GHEE, 16.90 FL OZ is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 900 calories per 100 grams, GRB PURE GHEE, 16.90 FL OZ gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRB PURE GHEE, 16.90 FL OZ
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