GRB PURE GHEE vs SWEETENED ORGANIC CONDENSED MILK
Nutrition comparison per 100 g serving
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SWEETENED ORGANIC CONDENSED MILK wins in 5 out of 11 nutrient categories
GRB PURE GHEE: 1
vs
SWEETENED ORGANIC CONDENSED MILK: 5
(5 ties)
Overview
| Nutrient | GRB PURE GHEE | SWEETENED ORGANIC CONDENSED MILK | Winner |
|---|---|---|---|
| Calories | 900 cal | 433 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 73.3 g | |
| Fat | 100 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRB PURE GHEE | SWEETENED ORGANIC CONDENSED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRB PURE GHEE | SWEETENED ORGANIC CONDENSED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 150 MG |