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Know what is on your plate.

Fair Oaks Farms, DHA OMEGA-3 ULTRA-FILTERED WHOLE MILK

Milk Fair Oaks Farms Brands, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

67 Calories
5.4g Protein
3.3g Carbs
3.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 45%
Carbs 3.3g 28%
Fat 3.3g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 50mg 2%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 5.4g 11%
Vitamin D 2mcg 10%
Calcium 146mg 11%
Iron 0mg 0%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5 MG 6%
Riboflavin 0.1 MG 11%
Vitamin B-12 0.5 UG 21%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Magnesium, Mg 10 MG 2%
Phosphorus, P 104 MG 8%
Potassium, K 162 MG 3%
Sodium, Na 50 MG 2%
Zinc, Zn 0.5 MG 5%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Good source of Vitamin B-12 (21% DV).

About DHA OMEGA-3 ULTRA-FILTERED WHOLE MILK

Fairlife filters this whole milk to concentrate protein while adding algal oil for DHA omega-3, lactase enzyme for easier digestion, and a standard vitamin A, C, E and D3 fortification. A 240 milliliter serving has 67 calories, 5.42 grams protein, 3.33 grams fat and 3.33 grams carbs, with no fiber.

Ingredients

ULTRA-FILTERED MILK, DHA OMEGA-3 (ALGAL OIL), LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN C (ASCORBIC ACID), VITAMIN E (TOCOPHEROLS) VITAMIN D3.

Dietary Information

DHA OMEGA-3 ULTRA-FILTERED WHOLE MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in DHA OMEGA-3 ULTRA-FILTERED WHOLE MILK include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 67 calories per 100 grams, DHA OMEGA-3 ULTRA-FILTERED WHOLE MILK gets 32% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fair Oaks Farms, DHA OMEGA-3 ULTRA-FILTERED WHOLE MILK

See how Fair Oaks Farms, DHA OMEGA-3 ULTRA-FILTERED WHOLE MILK compares to other foods in terms of nutrition:

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