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Herr, GO LITE!, FLAVORED POPCORN, ROSEMARY OLIVE OIL, ROSEMARY OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About GO LITE!, FLAVORED POPCORN, ROSEMARY OLIVE OIL, ROSEMARY OLIVE OIL
Go Lite! Rosemary Olive Oil Flavored Popcorn from Herr Foods provides 429 calories, 17.86g fat, and 10.71g protein per 28g serving with an impressive 10.7g fiber. The high fiber and protein content for a popcorn snack make it a more filling option, with ground rosemary and olive oil for savory flavor.
Ingredients
POPCORN, COCONUT OIL, SALT, OLIVE OIL, VINEGAR POWDER (MALTODEXTRIN, VINEGAR), SUGAR, GARLIC POWDER, SPICE, GROUND ROSEMARY, ONION POWDER, CITRIC ACID, AND NATURAL FLAVOR.
Dietary Information
GO LITE!, FLAVORED POPCORN, ROSEMARY OLIVE OIL, ROSEMARY OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GO LITE!, FLAVORED POPCORN, ROSEMARY OLIVE OIL, ROSEMARY OLIVE OIL include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, GO LITE!, FLAVORED POPCORN, ROSEMARY OLIVE OIL, ROSEMARY OLIVE OIL gets 10% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Herr, GO LITE!, FLAVORED POPCORN, ROSEMARY OLIVE OIL, ROSEMARY OLIVE OIL
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