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Nash Finch — OUR FAMILY, HALVES & PIECES WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Nash Finch Company Branded
667 Calories
16.7g Protein
13.3g Carbs
66.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 13.3g 14%
Fat 66.7g 69%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Star Snacks — CLOVER VALLEY, ROASTED & SALTED CASHEW HALVES & PIECES 571 17.9g 32.1g 50g Star Snacks — HEARTLAND HARVEST, ROASTED & SALTED CASHEW HALVES & PIECES 571 17.9g 32.1g 50g Star Snacks — HEARTLAND HARVEST, NUT & CHOCOLATE TRAIL MIX 464 10.7g 46.4g 25g Star Snacks — HEARTLAND HARVEST, MIXED NUTS 607 21.4g 17.9g 53.6g Star Snacks — HEARTLAND HARVEST, HIKER'S BLEND TRAIL MIX 536 17.9g 35.7g 39.3g THE CAROLINA NUT CO., SEA SALT % PEPPER PEANUTS 607 25g 25g 46.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About OUR FAMILY, HALVES & PIECES WALNUTS

Our Family Halves and Pieces Walnuts from Nash Finch, a single-ingredient raw walnut product. A 30g serving delivers 667 calories, 16.67g protein, 13.33g carbs, 66.67g fat, and 6.7g fiber. Walnuts are the most accessible dietary source of plant-based omega-3 fatty acids. The combination of healthy fats, protein, and fiber makes them a nutritionally complete snack or baking ingredient.

Ingredients

WALNUTS.

Dietary Information

OUR FAMILY, HALVES & PIECES WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, OUR FAMILY, HALVES & PIECES WALNUTS gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nash Finch — OUR FAMILY, HALVES & PIECES WALNUTS

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