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Know what is on your plate.

Cup4Cup, GLUTEN FREE PIE CRUST MIX

Cake, Cookie & Cupcake Mixes Cup4Cup, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
3.6g Protein
85.7g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 85.7g 96%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 85.7g 31%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.1mg 6%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 71 MG 2%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (36% DV).

About GLUTEN FREE PIE CRUST MIX

Cup4Cup Gluten Free Pie Crust Mix uses a blend of cornstarch, white rice flour, brown rice flour, tapioca flour, and potato starch as its base. A 28g serving has 357 calories, 3.57g protein, and 85.71g carbs, with no fat. Free from gluten-containing grains, this mix is aimed at those with celiac disease or gluten sensitivity who still want to bake pies from scratch.

Ingredients

CORNSTARCH, WHITE RICE FLOUR, BROWN RICE FLOUR, SUGAR, TAPIOCA FLOUR, POTATO STARCH, SALT, XANTHAN GUM.

Dietary Information

GLUTEN FREE PIE CRUST MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE PIE CRUST MIX include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, GLUTEN FREE PIE CRUST MIX gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cup4Cup, GLUTEN FREE PIE CRUST MIX

See how Cup4Cup, GLUTEN FREE PIE CRUST MIX compares to other foods in terms of nutrition:

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