GLUTEN FREE PIE CRUST MIX vs FLAVOR MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE PIE CRUST MIX wins in 5 out of 10 nutrient categories
GLUTEN FREE PIE CRUST MIX: 5
vs
FLAVOR MIX: 2
(3 ties)
Overview
| Nutrient | GLUTEN FREE PIE CRUST MIX | FLAVOR MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 200 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 85.7 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE PIE CRUST MIX | FLAVOR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 821 MG | 400 MG |