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Kroger, GLUTEN FREE PASTA, SPAGHETTI

Pasta by Shape & Type The Kroger Co. Branded
375 Calories
10.7g Protein
73.2g Carbs
2.7g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 73.2g 27%
Dietary Fiber 5.4g 19%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 73.2g 85%
Fat 2.7g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 196 MG 4%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About GLUTEN FREE PASTA, SPAGHETTI

Simple Truth Gluten Free Pasta Spaghetti is a certified gluten-free long-strand pasta from The Kroger Co.'s Simple Truth organic sub-brand. It uses the same three-flour organic blend as the other shapes in the Simple Truth gluten-free pasta range, adapted to the classic thin cylindrical spaghetti format.

The ingredients are organic brown rice flour, organic amaranth flour, and organic quinoa flour. Producing spaghetti from gluten-free flours presents a technical challenge compared to short pasta shapes, as long strands require higher structural integrity to resist breaking during cooking without the gluten network that wheat pasta relies upon. The combination of rice starch, amaranth's binding properties, and quinoa's protein content achieves adequate cohesion for a commercially viable spaghetti product, though gluten-free spaghetti generally benefits from slightly more attentive cooking monitoring to avoid over-softening.

This SKU shares the same higher nutritional values as the fusilli format (375 calories, 10.71 grams protein per 100 grams), consistent with the updated USDA data for this sub-product group.

Per 100 grams dry weight: 375 calories, 73.21 grams carbohydrates, 10.71 grams protein, 2.68 grams fat, and 5.4 grams fiber. No allergens declared. Free from wheat, soy, dairy, eggs, tree nuts, peanuts, fish, shellfish, and sesame. All organic ingredients. Suitable for vegans, vegetarians, and individuals with celiac disease or non-celiac gluten sensitivity. The all-organic composition distinguishes it from most mainstream gluten-free pasta brands.

Ingredients

ORGANIC BROWN RICE FLOUR, ORGANIC AMARANTH FLOUR, ORGANIC QUINOA FLOUR.

Dietary Information

GLUTEN FREE PASTA, SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, GLUTEN FREE PASTA, SPAGHETTI gets 11% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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