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Know what is on your plate.

Hain Celestial, GLUTEN FREE ORGANIC PANCAKE & WAFFLE MIX, GLUTEN FREE

Cake, Cookie & Cupcake Mixes The Hain Celestial Group, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

342 Calories
5.3g Protein
79.0g Carbs
0g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 6%
Carbs 79.0g 94%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 632mg 27%
Total Carbohydrate 79.0g 29%
Dietary Fiber 2.6g 9%
Total Sugars 0g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 118 MG 3%
Sodium, Na 632 MG 27%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (27% DV).

About GLUTEN FREE ORGANIC PANCAKE & WAFFLE MIX, GLUTEN FREE

GLUTEN FREE ORGANIC PANCAKE & WAFFLE MIX, GLUTEN FREE is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 79.0g of carbohydrates, and 0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ORGANIC RICE FLOUR, ORGANIC TAPIOCA FLOUR, ORGANIC WHOLE GRAIN CORN FLOUR, ORGANIC MILLET FLOUR, BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA, CORN STARCH), SALT, ORGANIC NATURAL FLAVOR, XANTHAN GUM, ORGANIC CINNAMON.

Dietary Information

GLUTEN FREE ORGANIC PANCAKE & WAFFLE MIX, GLUTEN FREE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE ORGANIC PANCAKE & WAFFLE MIX, GLUTEN FREE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, GLUTEN FREE ORGANIC PANCAKE & WAFFLE MIX, GLUTEN FREE gets 6% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hain Celestial, GLUTEN FREE ORGANIC PANCAKE & WAFFLE MIX, GLUTEN FREE

See how Hain Celestial, GLUTEN FREE ORGANIC PANCAKE & WAFFLE MIX, GLUTEN FREE compares to other foods in terms of nutrition:

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