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Johnston's Ready-Crust, ORIGINAL GRAHAM CRACKER CRUMBS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (30% DV).
About ORIGINAL GRAHAM CRACKER CRUMBS, ORIGINAL
Kellogg's Original Graham Cracker Crumbs are essentially ground graham crackers: enriched wheat flour combined with graham flour, high fructose corn syrup, canola oil, honey, and a touch of baking soda. Sugar content is high from the HFCS and honey, fat is moderate, and fiber is minimal. The crumbs are mostly a baking ingredient for pie crusts and no-bake bars rather than a standalone snack. Protein is low and the nutrient profile is that of a sweet flour product with a molasses-adjacent flavor.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, GRAHAM FLOUR, CANOLA OIL, CONTAINS 2% OR LESS OF SALT, BAKING SODA, HONEY, SOY LECITHIN.
Dietary Information
Notable micronutrients in ORIGINAL GRAHAM CRACKER CRUMBS, ORIGINAL include Sodium, Na (30% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, ORIGINAL GRAHAM CRACKER CRUMBS, ORIGINAL gets 6% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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