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Know what is on your plate.

J.M. Smucker, COOKIE MIX, SUGAR

Cake, Cookie & Cupcake Mixes The J.M. Smucker Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
3.6g Protein
85.7g Carbs
3.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 85.7g 92%
Fat 3.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 85.7g 31%
Dietary Fiber 0g 0%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 2.6 MG 14%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About COOKIE MIX, SUGAR

Pillsbury Sugar Cookie Mix by J.M. Smucker is a dry baking mix for classic sugar cookies, composed primarily of enriched bleached wheat flour and sugar. Each 28g dry serving delivers 393 calories and 85.7g of carbs with minimal fat at 3.6g, reflecting the carb-heavy flour and sugar composition of this cookie base.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CONTAINS 2% OR LESS OF: WHEAT STARCH, DEXTROSE, CORN STARCH, BAKING SODA, SALT, CELLULOSE, ARTIFICIAL FLAVORS.

Dietary Information

Notable micronutrients in COOKIE MIX, SUGAR include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COOKIE MIX, SUGAR gets 4% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker, COOKIE MIX, SUGAR

See how J.M. Smucker, COOKIE MIX, SUGAR compares to other foods in terms of nutrition:

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