COOKIE MIX vs ALMOND FLOUR BAKING BLEND
Nutrition comparison per 100 g serving
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ALMOND FLOUR BAKING BLEND wins in 6 out of 10 nutrient categories
COOKIE MIX: 1
vs
ALMOND FLOUR BAKING BLEND: 6
(3 ties)
Overview
| Nutrient | COOKIE MIX | ALMOND FLOUR BAKING BLEND | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 3.6 g | 8.3 g | |
| Carbs | 85.7 g | 50 g | |
| Fat | 3.6 g | 16.7 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIE MIX | ALMOND FLOUR BAKING BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 9.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 625 MG |