Bob's Red Mill Natural — GLUTEN FREE MUESLI EUROPEAN STYLE HOT OR COLD CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 458 MG | 10% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About GLUTEN FREE MUESLI EUROPEAN STYLE HOT OR COLD CEREAL
GLUTEN FREE MUESLI EUROPEAN STYLE HOT OR COLD CEREAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 75g of carbohydrates, and 10g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, RAISINS (RAISINS, SUNFLOWER OIL), ALMONDS, SUNFLOWER SEEDS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), BROWN RICE CRISPS (RICE FLOUR, RICE BRAN, HONEY), DRIED APPLES, COCONUT AND PUMPKIN SEEDS.
Dietary Information
GLUTEN FREE MUESLI EUROPEAN STYLE HOT OR COLD CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, GLUTEN FREE MUESLI EUROPEAN STYLE HOT OR COLD CEREAL gets 12% of its calories from protein, 75% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bob's Red Mill Natural — GLUTEN FREE MUESLI EUROPEAN STYLE HOT OR COLD CEREAL
See how Bob's Red Mill Natural — GLUTEN FREE MUESLI EUROPEAN STYLE HOT OR COLD CEREAL compares to other foods in terms of nutrition:
- Bob's Red Mill Natural — GLUTEN FREE MUESLI EUROPEAN STYLE HOT OR COLD CEREAL vs Costco Companies — CEREAL, BLUEBERRY PECAN
- Bob's Red Mill Natural — GLUTEN FREE MUESLI EUROPEAN STYLE HOT OR COLD CEREAL vs House-Autry Mills — GRITS WITH BROCCOLI AND CHEESE SAUCE, BROCCOLI & CHEDDAR
- Bob's Red Mill Natural — GLUTEN FREE MUESLI EUROPEAN STYLE HOT OR COLD CEREAL vs Post Consumer — SWEETENED RICE CEREAL WITH REAL COCOA, SWEETENED RICE CEREAL WITH REAL COCOA
- Bob's Red Mill Natural — GLUTEN FREE MUESLI EUROPEAN STYLE HOT OR COLD CEREAL vs Post Consumer — SWEETENED CORN & OAT CEREAL, SWEETENED CORN & OAT CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.