GLUTEN FREE MUESLI EUROPEAN STYLE HOT OR COLD CEREAL vs VANILLA ALMOND CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ALMOND CEREAL wins in 8 out of 13 nutrient categories
GLUTEN FREE MUESLI EUROPEAN STYLE HOT OR COLD CEREAL: 4
vs
VANILLA ALMOND CEREAL: 8
(1 ties)
Overview
| Nutrient | GLUTEN FREE MUESLI EUROPEAN STYLE HOT OR COLD CEREAL | VANILLA ALMOND CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 438 cal | |
| Protein | 11.7 g | 18.8 g | |
| Carbs | 75 g | 57.8 g | |
| Fat | 10 g | 17.2 g | |
| Fiber | 8.3 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE MUESLI EUROPEAN STYLE HOT OR COLD CEREAL | VANILLA ALMOND CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 94 MG | |
| Iron, Fe | 3.3 MG | 5.3 MG | |
| Magnesium, Mg | 0 MG | 156 MG | |
| Phosphorus, P | 0 MG | 312 MG | |
| Potassium, K | 458 MG | 438 MG | |
| Sodium, Na | 17 MG | 422 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |