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Bob's Red Mill Natural, GLUTEN FREE MIGHTY TASTY HOT CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About GLUTEN FREE MIGHTY TASTY HOT CEREAL
GLUTEN FREE MIGHTY TASTY HOT CEREAL is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 76.2g of carbohydrates, and 2.4g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN BROWN RICE, CORN, WHOLE GRAIN SORGHUM, WHOLE GRAIN BUCKWHEAT.
Dietary Information
GLUTEN FREE MIGHTY TASTY HOT CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, GLUTEN FREE MIGHTY TASTY HOT CEREAL gets 8% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bob's Red Mill Natural, GLUTEN FREE MIGHTY TASTY HOT CEREAL
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