GLUTEN FREE MIGHTY TASTY HOT CEREAL vs THICK CUT ORGANIC OLD FASHIONED OATMEAL
Nutrition comparison per 100 g serving
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THICK CUT ORGANIC OLD FASHIONED OATMEAL wins in 7 out of 11 nutrient categories
GLUTEN FREE MIGHTY TASTY HOT CEREAL: 2
vs
THICK CUT ORGANIC OLD FASHIONED OATMEAL: 7
(2 ties)
Overview
| Nutrient | GLUTEN FREE MIGHTY TASTY HOT CEREAL | THICK CUT ORGANIC OLD FASHIONED OATMEAL | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 76.2 g | 75 g | |
| Fat | 2.4 g | 6.3 g | |
| Fiber | 4.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MIGHTY TASTY HOT CEREAL | THICK CUT ORGANIC OLD FASHIONED OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE MIGHTY TASTY HOT CEREAL | THICK CUT ORGANIC OLD FASHIONED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 262 MG | 288 MG | |
| Sodium, Na | 0 MG | 188 MG |