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GLUTEN FREE LARGE KAISER ROLLS

Breads & Buns Gluten Free Bake Shop Inc Branded
298 Calories
6.4g Protein
41.5g Carbs
12.8g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 266mg 12%
Total Carbohydrate 41.5g 15%
Dietary Fiber 2.1g 8%
Total Sugars 3.2g
Protein 6.4g 13%
Vitamin D 1mcg 5%
Calcium 32mg 2%
Iron 1.2mg 7%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 11%
Carbs 41.5g 68%
Fat 12.8g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 128 MG 3%
Sodium, Na 266 MG 12%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BAGELS 318 10.6g 63.5g 1.2g OATMEAL BREAD 256 7.0g 46.5g 2.3g POTATO BURGER ROLLS 263 8.8g 50.9g 2.6g ROMAN MEAL, ORIGINAL AMERICAN SANDWICH BREAD 232 10.7g 42.9g 3.6g POTATO ROLL SLIDERS 297 10.8g 51.4g 4.1g ENRICHED HOT DOG BUNS 256 9.3g 48.8g 3.5g

About GLUTEN FREE LARGE KAISER ROLLS

GLUTEN FREE LARGE KAISER ROLLS is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 41.5g of carbohydrates, and 12.8g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

GLUTEN FREE FLOUR (TAPIOCA STARCH, WHITE RICE FLOUR, CORN STARCH, SOY FLOUR, FLAXSEED MEAL), WATER, EGGS, PALM OIL, HONEY, BROWN SUGAR, XANTHAN GUM, SALT, DRY YEAST, APPLE CIDER VINEGAR, SESAME SEEDS

Calorie Breakdown

At 298 calories per 100 grams, GLUTEN FREE LARGE KAISER ROLLS gets 9% of its calories from protein, 56% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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