GLUTEN FREE LARGE KAISER ROLLS vs ONE REPUBLIC FLATBREADS
Nutrition comparison per 100 g serving
Ad 468x60
ONE REPUBLIC FLATBREADS wins in 6 out of 12 nutrient categories
GLUTEN FREE LARGE KAISER ROLLS: 4
vs
ONE REPUBLIC FLATBREADS: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE LARGE KAISER ROLLS | ONE REPUBLIC FLATBREADS | Winner |
|---|---|---|---|
| Calories | 298 cal | 277 cal | |
| Protein | 6.4 g | 7.9 g | |
| Carbs | 41.5 g | 43.6 g | |
| Fat | 12.8 g | 7.9 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE LARGE KAISER ROLLS | ONE REPUBLIC FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GLUTEN FREE LARGE KAISER ROLLS | ONE REPUBLIC FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 59 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 266 MG | 525 MG |