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Harris-Teeter — HOMESTYLE GLUTEN FREE WAFFLES, HOMESTYLE

Frozen Pancakes, Waffles, French Toast & Crepes Harris-Teeter Inc. Branded
286 Calories
1.4g Protein
48.6g Carbs
10g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 529mg 23%
Total Carbohydrate 48.6g 18%
Dietary Fiber 1.4g 5%
Total Sugars 5.7g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 2%
Carbs 48.6g 81%
Fat 10g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 529 MG 23%

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Food Calories Protein Carbs Fat
Bi-Lo — PANCAKES, BUTTERMILK 239 6.8g 40.2g 5.1g Smart & Final Iris — HOMESTYLE WAFFLES, HOMESTYLE 300 8.6g 40g 10g Smart & Final Iris — MULTIGRAIN WAFFLES, MULTIGRAIN 271 7.1g 40g 10g Bi-Lo — HOMESTYLE WAFFLES 300 8.6g 40g 10g FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED WAFFLES, BLUEBERRY, BLUEBERRY 240 10g 40g 4.5g Harris-Teeter — MULTIGRAIN WAFFLES, MULTIGRAIN 271 7.1g 42.9g 8.6g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About HOMESTYLE GLUTEN FREE WAFFLES, HOMESTYLE

Harris Teeter homestyle gluten-free waffles made from brown rice flour, potato starch, and corn flour. Per 70g: 286 kcal, 1.4g protein, 48.6g carbs, 10g fat, 1.4g fiber. A certified gluten-free frozen waffle using multiple alternative grain flours for texture.

Ingredients

WATER, BROWN RICE FLOUR, POTATO STARCH, CORN FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), TAPIOCA STARCH, SUGAR, INULIN, POTATO FLOUR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN (EMULSIFIER), SEA SALT, PEAR JUICE CONCENTRATE, PINEAPPLE SYRUP, NATURAL FLAVOR, CLARIFIED PINEAPPLE JUICE CONCENTRATE, PEACH JUICE CONCENTRATE.

Dietary Information

Notable micronutrients in HOMESTYLE GLUTEN FREE WAFFLES, HOMESTYLE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, HOMESTYLE GLUTEN FREE WAFFLES, HOMESTYLE gets 2% of its calories from protein, 68% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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