Bi-Lo — HOMESTYLE WAFFLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 4.7 MG | 29% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 64 UG | 16% | |
| Vitamin B-12 | 0.7 UG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 457 MG | 35% | |
| Iron, Fe | 5.7 MG | 32% | |
| Phosphorus, P | 457 MG | 37% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 729 MG | 32% |
Nutrition Highlights
- Good source of Calcium, Ca (35% DV).
- Good source of Iron, Fe (32% DV).
- Good source of Phosphorus, P (37% DV).
- Good source of Sodium, Na (32% DV).
- Good source of Riboflavin (31% DV).
- Good source of Niacin (29% DV).
About HOMESTYLE WAFFLES
SE Grocers Homestyle Waffles offer the same classic frozen waffle experience as other national and store brands in this category, built on enriched wheat flour, whey, vegetable oil, and eggs. They toast up quickly from frozen and have a mild, neutral flavor that pairs well with maple syrup, fresh fruit, or nut butter. A convenient weekday breakfast with modest protein from the egg and whey content, though overall nutrition is fairly basic.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGGS, SOY LECITHIN (EMULSIFIER), WATER, SUGAR, CALCIUM CARBONATE, SALT, REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.
Dietary Information
Notable micronutrients in HOMESTYLE WAFFLES include Phosphorus, P (37% DV) , Calcium, Ca (35% DV) , Iron, Fe (32% DV) , Sodium, Na (32% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, HOMESTYLE WAFFLES gets 11% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bi-Lo — HOMESTYLE WAFFLES
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