Bob's Red Mill Natural, GLUTEN FREE CORNBREAD MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 943 MG | 41% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- High in dietary fiber (11.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (41% DV).
About GLUTEN FREE CORNBREAD MIX
Bob's Red Mill Gluten Free Cornbread Mix is a grain blend of whole grain cornmeal, sorghum flour, and whole grain corn flour with potato and tapioca starches. Per 100g (dry): 343 calories, 80g carbs, 5.7g protein, 1.4g fat, 11.4g fiber. Baking powder, xanthan gum, and sea salt are included. Requires added egg, milk, and oil to prepare. Produces a moist, slightly sweet cornbread without wheat.
Ingredients
WHOLE GRAIN CORNMEAL, POTATO STARCH, WHOLE GRAIN SORGHUM FLOUR, CANE SUGAR, WHOLE GRAIN CORN FLOUR, TAPIOCA FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT, XANTHAN GUM.
Dietary Information
GLUTEN FREE CORNBREAD MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GLUTEN FREE CORNBREAD MIX include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, GLUTEN FREE CORNBREAD MIX gets 7% of its calories from protein, 93% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bob's Red Mill Natural, GLUTEN FREE CORNBREAD MIX
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