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Know what is on your plate.

Fortune Commercial, PAMANA, MUNG BEAN PORRIDGE WITH COCONUT MILK

Cake, Cookie & Cupcake Mixes Fortune Commercial Corp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

320 Calories
1.3g Protein
53.3g Carbs
12g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.3g 2%
Carbs 53.3g 80%
Fat 12g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 12g 15%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 53.3g 19%
Dietary Fiber 1.3g 5%
Total Sugars 40g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.7 MG 9%
Sodium, Na 360 MG 16%

About PAMANA, MUNG BEAN PORRIDGE WITH COCONUT MILK

Pamana Mung Bean Porridge with Coconut Milk is a dry mix made from rice, sugar, coconut milk powder, and mung beans. A 75g serving provides 320 calories, 1.33g protein, 53.33g carbs, 12g fat, and 1.3g fiber. When prepared with water it becomes a sweet, creamy porridge suited as a dessert or snack in Filipino cuisine.

Ingredients

RICE, SUGAR, COCONUT MILK POWDER, MUNG BEAN, MODIFIED FOOD STARCH, NON FAT DRY MILK, GUAR GUM, SALT, NATURAL FLAVOR.

Calorie Breakdown

At 320 calories per 100 grams, PAMANA, MUNG BEAN PORRIDGE WITH COCONUT MILK gets 2% of its calories from protein, 67% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Fortune Commercial, PAMANA, MUNG BEAN PORRIDGE WITH COCONUT MILK

See how Fortune Commercial, PAMANA, MUNG BEAN PORRIDGE WITH COCONUT MILK compares to other foods in terms of nutrition:

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