GLUTEN FREE CORNBREAD MIX vs PAMANA
Nutrition comparison per 100 g serving
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GLUTEN FREE CORNBREAD MIX wins in 5 out of 10 nutrient categories
GLUTEN FREE CORNBREAD MIX: 5
vs
PAMANA: 4
(1 ties)
Overview
| Nutrient | GLUTEN FREE CORNBREAD MIX | PAMANA | Winner |
|---|---|---|---|
| Calories | 343 cal | 320 cal | |
| Protein | 5.7 g | 1.3 g | |
| Carbs | 80 g | 53.3 g | |
| Fat | 1.4 g | 12 g | |
| Fiber | 11.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CORNBREAD MIX | PAMANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | GLUTEN FREE CORNBREAD MIX | PAMANA | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 40 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 943 MG | 360 MG |